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Can't Get to Sleep?

 
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iwarburton



Joined: 08 Dec 2006
Posts: 2133
Location: Northumberland

PostPosted: Thu May 03, 2007 12:03 pm    Post subject: Can't Get to Sleep? Reply with quote

As a chronic lifelong intermittent insomniac, I'm quite accustomed to being downstairs in the small hours. I often use the time to surf the net and sometimes do a little channel-hopping on TV. Which is how I came to catch the end of an episode of Howard's Way on UK Drama about 4:30 this morning.

Had forgotten how wooden the acting was (it seems to have owed much to Acorn Antiques) but of course I had no idea what was happening. When Charles said to Gerald in an agitated voice "Gerald, he knows" I wondered who he was and what he knew!

How do others while away the time during an interrupted night?

Ian.
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Rachel
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PostPosted: Thu May 03, 2007 12:30 pm    Post subject: Re: Can't Get to Sleep? Reply with quote

iwarburton wrote:

How do others while away the time during an interrupted night?

Ian.


For me, Alex Lester of course. Smile

The chap I lift share to work with ( Mon,Tue and Thur only) was just asking me the same question this morning in the car. He'd been listening to Juilan Clary early this morning and said it was a bit of an eye opener. I wasn't really paying attention, cos Wogan was on , I kept turning it up, so I don't know more than that.
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nod



Joined: 24 Dec 2006
Posts: 3558

PostPosted: Thu May 03, 2007 1:48 pm    Post subject: Reply with quote

I put on the radio and that helps me go back to sleep, it stops me thinking about other things I assume. Very Happy

Sadly Alex Lester's show doesn't have this effect because I just get wound up listening to the drivel that is his 'odd couple' comp Crying or Very sad

Pete Mitchell and Tim Smith are good for putting you to sleep. Rolling Eyes Rolling Eyes
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Minx



Joined: 09 Dec 2006
Posts: 4088
Location: France/Spain/Peterborough/Tenerife

PostPosted: Thu May 03, 2007 2:22 pm    Post subject: Re: Can't Get to Sleep? Reply with quote

iwarburton wrote:
How do others while away the time during an interrupted night?Ian.


You wouldn't want to know.... Embarassed

Seriously though, as a final resort after hours of tossing and turning,, I try to work out in which direction my bed has been pointing at all of the houses we have lived in during our marriage, (ie north to south, east to west) in an effort to establish whether I have slept better in certain orientations. Sad isn't it?? Sad

Since we have lived in 15 different apartments/houses, four different countries and two hemispheres during our 16 years together, I don't recall actually reaching a conclusion on this subject before I have eventually fallen asleep.

Well you did ask..... Rolling Eyes
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Behind Geddon's Wall



Joined: 11 Dec 2006
Posts: 1553
Location: Kingston Upon Hull/ The Cloud Factory

PostPosted: Thu May 03, 2007 2:49 pm    Post subject: Reply with quote

Mrs G listens to CD on her earbuds - this week it's Jim Reeves, as for me I'm usually asleep as I turn the light out.
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RockitRon



Joined: 07 Dec 2006
Posts: 7646

PostPosted: Thu May 03, 2007 4:02 pm    Post subject: Reply with quote

I have been known to awake at 3.30 in the morning, usually if Mrs R gets up to go to the loo, and then I can't get back to sleep (her - no trouble Evil or Very Mad ). Tv at that hour (Howards Way, Dangerfield etc) was dire first time round so I confess to resorting to AL, at low volume, and it usually does the trick, eventually.
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gfloyd



Joined: 07 Dec 2006
Posts: 4861
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PostPosted: Thu May 03, 2007 5:08 pm    Post subject: Reply with quote

Classic fm is good at sending me back to sleep.
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Mark Mayhew



Joined: 11 Dec 2006
Posts: 2897

PostPosted: Thu May 03, 2007 6:17 pm    Post subject: Reply with quote

Hi Ian-I find the messages posted by Noddy are an excellent way of sending me to sleep-better than any sleeping pills.
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Shaky Fan



Joined: 11 Dec 2006
Posts: 628

PostPosted: Fri May 04, 2007 8:50 pm    Post subject: Re: Can't Get to Sleep? Reply with quote

Minx wrote:
Seriously though, as a final resort after hours of tossing and turning


Thought you said we wouldn't want to know.. Laughing
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Cherskiy



Joined: 08 Dec 2006
Posts: 3701
Location: near Amble, Northumberland

PostPosted: Sat May 05, 2007 7:14 am    Post subject: Reply with quote

R2 should have Mo Dutta and Pete Mitchell on at that time in the morning, every morning - a certain cure for insomnia! Laughing
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gfloyd



Joined: 07 Dec 2006
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PostPosted: Sat May 05, 2007 7:16 am    Post subject: Reply with quote



Trouble sleeping? Try this man!!
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Minx



Joined: 09 Dec 2006
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Location: France/Spain/Peterborough/Tenerife

PostPosted: Sun May 06, 2007 3:35 pm    Post subject: Reply with quote

gfloyd wrote:


Trouble sleeping? Try this man!!


Er.... who is it? Embarassed
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